What Kind of Bra to Wear While Breastfeeding?

Breastfeeding is a whole new experience for all new moms out there, so it’s only normal it is accompanied by tons of questions, including “what kind of bra I need to wear while breastfeeding?” Well, there are bras that are explicitly designed for nursing moms, and they will make your life so much better!

Breastfeeding with regular bras is not only super uncomfortable but can also affect the flow of your milk, especially if they are too tight. Still, finding the perfect nursing bra is not that easy since there are many factors you need to consider. In today’s article, though, we will tell you all you need to know about nursing bras!

What is a Nursing Bra?

This is a type of bra that is worn while breastfeeding. It differs from regular bras and is much more comfortable to wear. Most nursing bras do not have an underwire, so they are not really meant to add extra support.

Their main purpose is to help you breastfeed with ease. That’s why they feature drop-down cups that allow you to breastfeed without pulling down or lifting the bra. Even though there are many nursing bras available on the market, HOFISH is one of the best brands you will find, and their HOFISH 3Pack maternity bras are a true bestseller!

Factors to Consider When Choosing a Nursing Bra

As we already mentioned, nursing bras are nothing like regular bras, so there are a few things you need to think about when choosing such a product:

• Underwire

Regular bras have an underwire that adds extra support. This is great when you are not breastfeeding, but it is quite the problem once you become a mum. Nursing bras should be comfortable and stretchy, which means that they should not have an underwire.

Underwires interfere with the flow of milk. It is proved that they block milk ducts and make it really hard for milk to flow out….and trust us, you do not want your breasts to become engorged as it can be extremely painful!

• Stretchiness

During the first few weeks after you give birth, your breasts tend to be fuller than usual. Once 2 or 3 months pass, this fullness will reduce, and your milk production will stabilize, but until then, you’ll need a nursing bra that is really stretchy and comfortable.

Why? Well, a high-quality nursing bra like our HOFISH suggestion will fit your full breasts and then shrink bank later. Moreover, if your bra is stretchy, you won’t have a hard time inserting breast pads to prevent leaking onto your favorite shirt.

We recommend you get nursing bras made of cotton or some other synthetic fabric that is stretchy enough to give you comfort. Also, you can’t know for sure how big your breasts will grow, so if you get a nursing bra that does not stretch before you give birth, it may not actually fit when the time comes to wear it. With bras that are stretchable, you won’t have this problem.

• Drop-down cups

One of the main things that differentiate nursing bras from everyday bras is the drop-down cups. They make breastfeeding so much easier. Usually, they are attached to the bra via clips that can be unsnapped with one hand only.

Drop-down cups are so useful! You won’t have to pull down your bra before you feed your baby; you’ll simply have to unclip the cup, and you’ll be ready to go. Moreover, drop-down cups allow you to breastfeed discreetly, even when you are in a public place.

• Tightness

Remember- a good nursing bra should not feel too tight! One of the most important characteristics of nursing bras is that they provide you with comfort, so if they are too tight (or too loose), this won’t be possible.

What’s more, a nursing bra that is very tight will affect your milk production as it will most probably block your milk ducts. As we already explained, this is not only painful but also dangerous as it may cause infection and even mastitis.

• Support

A high-quality nursing bra should offer your breasts great levels of support. This is especially important if you have large breasts. Your bra may be a nursing one, but it should still lift your breasts and hold them in one place so that they do not bounce with every step you make- this can also be quite painful!

Wearing a bra that provides good support will also improve your posture. It is a well-known fact that once your breasts become bigger, they impact your posture and often cause pack pain. A supportive nursing bra will prevent tension on your shoulders, neck, and back.

• Access

Nursing bras should have drop-down cups that are easy to unclip. When your baby is hungry and is crying in despair, you’ll need quick access to this function of your bra. Therefore, drop-down cups should always be easy to undo with one hand only.

• Padding

Nursing bras should be padded, just like regular bras. The pads, however, have to be removable because you might want to change them with breast pads.

See also: How Often Do You Have To Change Breast Pads

Wrap Up

Nursing bras are a must for all breastfeeding mums! They are comfortable and very practical, but to find the perfect fit, you’ll have to consider several factors. Make sure you read our tips carefully, and also, don’t forget to check out the HOFISH nursing bras we highly recommend!